Colour Purple Therapy
"A new perspective"
Your Local Therapist is here to support You
Are you, or someone you love struggling with issues related to, trauma, loss and grief, addiction, depression, anxiety, relationship difficulties or life changes?
There comes a time when we all need some help and support from a professional to help us to cope with many of life’s challenges.
Colour Purple Therapy can help you on your journey of self discovery towards healing, personal and professional growth.
"Since opening the doors of my practice in 2000, I have provided patients and clients in the Greater Manchester, Cheshire and Merseyside areas with a wide range of psychological services. Life can be stressful, overwhelming and complex, but the solutions can be simple and I am here to guide you through any obstacles you may face". Elizabeth Farrow BSc - Psychotherapist
Our goal is to help you understand yourself better and cope with all of life's changes. Get in touch today for more information.
Colour Purple Therapy
Your mental health & Well-Being is in safe hands
Do you have a particular obstacle you’re trying to overcome?
Sometimes, seeking help from a qualified and experienced Therapist is the best way to put things into perspective. As a committed Therapist, I am here to help you with the difficulties, which are affecting your health and well-being.
Finding a way forward, focusing on your mental strength and emotional resilience is my number one priority. I can help guide you through the process of therapy, exploring all of life’s challenges to find a solution for you and your family with the attention to detail and care you truly deserve.
Why not get in touch today to see how we can help you?
All About Therapy
Meeting Your Needs
If you feel stressed, down or anxious or maybe you are unsure about the future of a relationship. You may feel that you are not living the life you were meant to lead.
You may be lacking in self confidence, or you may feel you are not achieving your goals and feel stuck. Whatever your needs may be, I am here to support you.
Therapy is a process of self discovery and personal growth, In the sessions I promote behavioural and cognitive transformation through Psychotherapy.
Modalities include; Counselling for Depression (Cfd), CBT, Life Coaching, Business Coaching, Stress Management, Mindfulness and EMDR. The evidence based models are widely researched and listed in the NICE guidelines.
Through Assessment we can explore the options and decide on the best approach.
Therapy will improve your outlook and help you adopt healthy new attitudes, through greater self awareness.
I have the tools and professional experience to help you to get back on track.
Therapy is life changing, helping you to be your authentic true self and live your best life.
All sessions are available, face to face on line and by telephone consultation.
Services I offer
Effective Therapy transforms lives
"Self awareness creates better understanding and encourages new attitudes and behaviours".
There are different approaches and model's to suit each person and their presenting difficulties. Everyone's narrative and circumstances are unique and require personalised care. At Colour Purple Therapy we have the right approach and solutions to meet your needs and budget.
We support individuals, groups, couples and families.
We also work with large organisations such as the NHS, the military, The Emergency Services, Third sector charities and Private Health Care, providing clinical services including, Clinical advice and support, supervision and on site critical incident and trauma support.
Individual Therapy
One to one Personalised care
In the therapy sessions, we will work collaboratively to explore the current situation. Through a process of acceptance and compassion we will aim to improve thinking and behaviours. I will help you to “re-frame” events and help you to understand your reactions. I will provide you with the valuable tools to help you cope with life’s obstacles.
I’m confident you’ll find the sessions meaningful, beneficial and inspirational.
Get in touch to book an appointment today.
Couples Counselling
Quality Care
In our therapy sessions, we will work collaboratively to solve current issues, improve positive thinking and behaviours. I will help you understand your reactions and unhelpful patterns of behaviours, providing you with valuable tools to cope with life’s challenges. In this process you will feel understood and valued.
The issues may be complex, but the solutions can be simple. I am confident you will find the bespoke Couples Counselling service beneficial, supportive and inspirational.
Get in touch today to book an appointment.
Group Counselling
Here For You
If you are looking for Group Counselling sessions with a qualified Therapist that cares, then you have come to the right place.
I guide my clients every step of the way to help them develop strategies and healthy attitudes towards all of life’s most complex matters.
Group work is cost effective, supportive and informative and can help those experiencing loss, isolation and anxiety in a relaxed and informal setting.
Schedule an appointment today and see how I can help you.
Child, Adolescent & family Counselling
A Happier, Healthier You
If you are struggling with family issues, it might be time to seek help from a Qualified professional.
At Colour Purple Therapy we provide, child, adolescent and family Counselling sessions to suit your circumstances and your budget.
We will help you explore ways to manage your situation and develop more constructive attitudes towards life’s most complex and challenging circumstances.
We use a range of modalities and methodologies to work with individual family members or with the family as a group. We can use talking therapy, mindfulness, art and creative play to explore the best way forward.
We have an understanding and experience of working with
nuero-diversity and challenging needs.
Contact me today and let me help you to be the best version of yourself to enjoy your relationships with others.
Young People's Services
A Happier, Healthier You
Feeling a bit down lately and nothing seems to lift your spirits? Finding it hard to fit in or experiencing anxieties in your every day life? It might be time to seek help from an experienced professional.
At Colour Purple Therapy we offer a range of sessions to help develop positive attitudes towards life’s most complex and challenging circumstances.
Talking things through is an effective way of finding solutions. It provides support and ensures you feel heard and understood.
Contact me today and let me help you find the best in yourself.
Clinical Supervision
Here to support you and your practice
If you’re looking for quality individual Supervision or Group Supervision with a qualified, experienced and Accredited Therapist that cares about you, then you’ve come to the right place.
My mantra is,"You can only support others, if you are supported yourself".
I guide my Supervisee's every step of the way and implement the tasks of Supervision to help them develop their own practice.
After teaching and lecturing for over twenty years in further and higher education and providing Supervision in a variety of settings including, Private Practice, Private health and Social care and NHS, I have the background to help you succeed.
Schedule an appointment today and see what I can do for you.
The Great Outdoors
A walk and talk in nature
Getting outside will lift your spirits. Being in nature has known scientific benefits to improve health and mental well being.
Mindful walking and talking with a professional is an effective way of seeking help in an environment that is less intense and more informal. Coastal walks, National parks and walkways and City Landscapes can all provide a backdrop to a walk and talk session improving your physical and mental health.
It might be time to seek help from a professional if you have noticed your activity levels have reduced, or fears and anxieties are getting in the way of getting out and about.
My outdoor space sessions help clients develop positive attitudes towards self reducing the impact of life’s most complex and challenging circumstances.
Contact me today and let me help you find the best in yourself.
Contact me today to schedule a personal consultation.
Contact Me
07832 108546